Friday, April 16, 2010

SKIN FOOD



MAI SWEETCORN SOUP

Ingredients: 2 sweetcorns 2 carrots 1 arrowroot

you just need to cut them into pieces and put them together into a pot
add water as much as you need (but don't add too much)
and BOIL them!! :D


I Love to drink sweetcorn soup because it helps WHITENING our skin!!*Main reason
That's why I drink it oftenly *teeeheeeheeeeeeeeeee
and of course it is easy to be cooked laaaa :D
Don't scare of it,the taste won't be too sweet.
It just like normal soup that we drink usually *Big Nais Nais


P/s*Beside Whitening....
It has diuretic effect,detoxing and reducing the swelleness.
people who are edema type ( 水肿型 ) are recommended to drink it frequently

It's rich of vitamins too ♥♥♥

Vitamins A,B1,B2,B6 and mai beloved Vitamins E






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